Ripple To Wave Wellness Within
Bodywork & Trauma Healing with Mary Lathrop

Services & Rates

Massage Therapy

60 minutes: $135
90 minutes: $205

All of my sessions are customized and trauma-informed. Together, we listen to your body, move at the pace of your nervous system, and choose the kind of support that feels right for you.

 

Gentle, therapeutic sessions for physical release, deep rest, and nervous system calm. Every session is customized with attention to pressure, pacing, and breath, and can include focused work on chronic tension areas, relaxation, or a blend of both. This is a wonderful place to begin if you are new to my work or simply need a safe place to rest and receive

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ZenBody Therapy

75 minutes: $150

This structural integration technique realigns the body through soft tissue manipulation, releasing connective tissue restrictions to improve posture and mobility. A series of 10 sessions is recommended for full results.

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Reiki

60 minutes: $65
Add on: $20

Reiki is a calming, grounding practice that supports emotional ease and energetic alignment. It can be experienced as warmth, tingling, deep relaxation, or simply a sense of quiet and spaciousness inside. Reiki is ideal for clients who carry overwhelm, fatigue, emotional heaviness, or who feel “wired and tired” and ready to soften.

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Somatic Release Support (Add on)

Add on: $20

Somatic Release Support can be added to massage or Reiki sessions.

These brief guided moments help you tune into your body, notice where you’re holding tension, and allow those patterns to unwind more fully.

Through gentle awareness, breath, and simple cues, we invite your body to soften and participate in its own release, rather than forcing change from the outside.

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Clarity Call (20 mins)

20 minutes: Free

A gentle conversation to explore what your body is holding, what type of session may support you best, and whether trauma healing coaching, Reiki, or somatic work feels like the right next step. No pressure, no commitment — just a safe space to connect and ask questions.

 

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Trauma Healing/Coaching

60 minutes: $125

When stress becomes a pattern your body can’t break, deeper work may be needed. Trauma Healing Coaching is a gentle, body-based and energy-informed process that helps you explore what your system is holding, where it shows up in the body, and how to support release and reconnection.

 

This is not talk therapy. Instead, we focus on somatic awareness, grounding, emotional unwinding, and subtle spiritual principles to help you return to a greater sense of safety and clarity within yourself.

 

This work is especially supportive if: – Tension keeps returning, even after massage. – Stress or emotion sits heavily in your chest, throat, gut, or shoulders. – You feel overwhelmed, depleted, or disconnected from yourself. – You sense that what you’re carrying is “more than physical.”

 

You are always in charge of the pace. We move gently, together.

 

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